Healthy Smoothies

The new banana flavoured Healthy Mummy Smoothie mix is literally FLYING off the shelves, and it's easy to see why. Chia seeds will expand when mixed with liquid, adding to the comfortable fullness you'll experience after this smoothie. Sneak it into your diet with this pineapple-orange- banana smoothie The sweet, citrusy flavors will mask the greens. Milk is always a good choice when you're looking to add calcium.

And I also would like to recommend this site which may also help you in making your smoothies more delicious and healthy. Divide smoothies among 4 small glasses. This healthy and satisfying strawberry banana smoothie recipe will keep you energized with fruit, oats, yogurt and almonds.

Pumpkin has tons of fiber and protein which makes this a healthy power smoothie. - Maple syrup and other natural sweeteners - if you want a sweeter smoothie, go ahead and add these in at your discretion. Make a spicy-sweet smoothie by adding ¼ teaspoon (0.65 grams) of cayenne.

Strawberry banana smoothies are a cold, sweet beverage typically made by blending together strawberries, bananas, plain or vanilla-flavored low-fat yogurt and ice cubes. That's why we found 14 banana smoothie recipes that are packed with tasty superfoods. PLACE milk, banana, peanut powder and ice in blender container.

Its honestly not too bad for you, with about 8.5-12.5g of protein per serving (depending if you split it into 2 or 3 servings) because its loaded with bananas, peanut butter, and greek yogurt. There is also the option of adding a scoop of ice cream or yogurt (usually vanilla, but flavors are great too).

From time to time, you may have to pause the blender, open it up, and push the ingredients down the sides with a spatula. Peel and slice the banana first, then add it to the blender. You can also use other things instead of ice, such as frozen bananas or ice cream (ie: chocolate or vanilla).

COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. I make a smoothie almost every day for either breakfast or as a late afternoon snack. - Teas, coconut waters, banana milk, almond milk, coconut milk, orange juice - your base choice is up to you.

This is a tasty recipe for a non-alcoholic Banana Smoothie that is easy to make and fabulous for summer afternoons with the whole family. If you're banana smoothie used to store-bought smoothies, you'll definitely want to add an extra touch as the fruit will probably not be sweet enough.

We are Swati and Tushar, our passion for food and cooking has now led us to share some healthy, tasty recipes and the benefits of eating certain ingredients with the goal of inspiring you to eat well and live well. Fresh lemon juice adds a tangy splash to this sweet smoothie.

Banana smoothie recipe dates & chocolate smoothie weight loss recipes with step by step photo and video recipe. I love using Silk Almond Milk in all of my smoothies as it's lower in calories than dairy based products and gives a much smoother consistency to smoothies than using water or ice.

This recipe makes one smoothie. For this strawberry smoothie I used the DOLE Sliced strawberries. Blend smooth making sure bananas and blended well. Bananas are one of the most versatile fruits you can find (and just one contains more than 400mg of heart-healthy potassium).

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